As an over 50 it is easy to adopt the mind set that we are too old to play sports any more. This however is far from true! There are many sports that will cater for the aging generations. As of late these sports have been brought to light and are having more and more over 50s give them a try.
A popular over 50s sport at the moment is walking football. Walking football is exactly what it says in the name its football but you have to walk instead of run. Many over 50s have recently found that walking football which at first may sound dull or impractical is actually extremely enjoyable as a replacement for the regular game.
Walking football is most likely available around you and if it isn’t why not attempt to start your own club? It is no less of a challenge than the original sport if you are interested, act now catch it whilst it is still trending.