With the coldest week of the winter so far, now behind us, most of us will be hoping that we’ve seen the last of the snow. It is officially Spring but we must not become complacent too soon as we could still get more cold weather.
When we get older our bodies respond differently to cold temperatures which means we are more susceptible to illness and it can become more serious. However, with a little preparation and following some simple guidelines we can all keep ourselves safe and healthy.
Age Uk have put together all the advice you should need whether it be health advice, keeping warm, keeping your house warm or going out and about. We think it’s well worth taking some time to read it all by following this link.
Keep warm, keep safe and we can all look forward to spring, it’s just around the corner!!